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Staying fit?

There's frost in the forecast tonight ... and I'm wondering how to stay fit for paddling this winter -- in addition to the usual running routine, XC skiing and, of course, shovelling snow. I'd welcome suggestions.

Pamela

Messages In This Thread

Staying fit?
Re: Staying fit?
I'd hate to deprive you of the opportunity ...
Re: Staying fit?
Thanks everyone ....
not so fast... here's two more essentials :) :
Funny you should mention swimming ...
You really don't know? :O ...
Chef Pamela recommends
Re: Chef Pamela recommends
Re: Chef Pamela recommends
Re: Chef Pamela recommends
Re: Chef Pamela recommends
Re: Chef Pamela recommends
Re: Chef Pamela recommends
Re: Chef Pamela recommends
Tahiti is probably more than just OT ...
Immer noch den Gewurztraminer...
Re: Immer noch den Gewurztraminer...
Immer noch "OT"
Absolument OT!!!
assolutamente ...
Re: assolutamente ...
Wine for kayaking expeditions (long)
Re: Wine for kayaking expeditions (long)
A wine test
Re: A wine test
Re: A wine test
Re: A wine test
What, reduce the paddling population?
Pet Peeves
Re: Wine for kayaking expeditions (long)
Re: Wine for kayaking expeditions (long) -- OT
I guess we've got it lucky in the PNW...
Yes, you certainly do ...
Re: Wine for kayaking expeditions (long)
Re: not so fast... here's two more essentials :) :
How cold is the water in your pool? *NM*
Re: 1 hour a day sanding should do it ;) *NM*
Re: Staying fit?
Re: Staying fit?
Re: Tai Chi vs. Yoga
Re: Tai Chi vs. Yoga
Re: Tai Chi vs. Yoga
Re: Tai Chi vs. Yoga *LINK*
Re: Tai Chi vs. Yoga *LINK*
Re: Tai Chi vs. Yoga
Re: Tai Chi vs. Yoga
Re: Staying fit?