: I've started (almost finished) making some interior goodies for my
: kayak, things such as bulkheads and seat sorta stuff.

: Having never really been in a kayak I'm not sure what's best or
: needed... I don't anticipate any real rough seas, days long
: trips, or crazy roll type trickery.. More of just a lazy day
: paddling kind of thing at least for a while. Also it's my boat
: so if the foot rests don't adjust to fit other paddlers so be
: it... If down the road adjustable holds are needed I could just
: take out the minicell wedges

I prefer to use foam instead of solid foot braces. The foam is strong enough to brace myself when needed and soft enough to paddle with bare feet and not smack my toes.
Toes. I also add pads for my heels and knees. Very comfy.

Robert, Visionary